Lakeland Podiatrist | Lakeland Sprains & Fractures | FL | Coast 2 Coast Podiatry Group |

Coast 2 Coast Podiatry Group

Dr. John Bidelspach

(863) 859-4434

(888) 505-0592

Lakeland Main Office:
4973 US Hwy 98 N
Lakeland, FL 33809
  The Villages Main Office:
(Just West of Rolling Acres)
Heart Rhythm Associates
781 HWY 466
Lady Lake, FL 32159

Laser Locations:
Orlando, Sarasota, St. Petersburg, Lakeland, The Villages, and Tallahassee

Sprains & Fractures
 

Tendonitis

What is Tendonitis? When you use a set of muscles too much, you are likely to strain the tendons (soft tissues) that connect those muscles to your bones. At first, pain or swelling may come and go quickly. But if you do too much too soon, your muscles may overtire again. The strain [...]

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Ankle Sprains

When your foot lands off balance, muscles may give away, allowing the ankle joint to move too far. If ligaments connecting the foot and anklebones over stretch or tear, a sprain is the result. These sudden injuries cause pain both at the time they occur and throughout the healing process. Depending [...]

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Fixing Your Ankle Fracture

After a fracture, a cast may be used to hold the bone in its proper position for healing. Sometimes the section of broken bone must first be realigned. This is done by a process known as reduction. The type of reduction based on how far the bone has moved from its normal [...]

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Ankle Fractures

A fall, an accident, or a hard blow may cause one or more bones in the ankle to fracture (break). Depending on the type of injury, an ankle may fracture in several ways. Spiral fractures may result from twisting injuries. If bone pulls away from bone, the break is often straight. After [...]

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Avoiding Reinjury

Protect your ankle by giving it enough time to heal. When you do become active again, expect some swelling and stiffness. To build strength and help avoid reinjure, your doctor may prescribe physical therapy or home exercise, supporting the ankle also helps. Build Strength Exercise increases your ankle’s strength and flexibility. If your doctor [...]

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Lakeland Podiatrist Coast 2 Coast Podiatry Group is a poidiatry office providing Sprains & Fractures, orthopedic, pain, diabetes, bunions and much more in Lakeland, FL. We also do Achilles Tendonitis, Allergic Contact Dermatitis , Athlete's Foot, Brachymetatarsia, Bunions, Calluses, Diabetic Foot Care, Flatfoot (Fallen Arches), Ganglions, Haglund's Deformity, Hallux Rigidus, Hammertoes, Heel Pain/Fasciitis, Infections, Injuries, Ingrown Toenails, Metatarsalgia, Morton's Neuroma, Onychomycosis, Osteoarthritis, Pediatric Foot Care, Plantar Warts, Plantar Fasciitis, Posterior Tibial Dysfunction, Rheumatoid Arthritis, Running Injuries, Sesamoiditis, Sprains/Strains, Tarsal Tunnel Syndrome, Tailor's Bunion, Tendonitis, Toe Deformities, Xerosis and all work related in the 33809 area and surrounding areas in Lakeland